
For Amy “Ames” Paulson and Brendah Aryatugumya of Healing Together, ending cycles of trauma begins by equipping communities with the tools to heal themselves. Their organization builds local infrastructure for mental health care through peer-to-peer models that blend basic neuroscience with cultural practices such as storytelling, drumming, and dance. By training teachers, caregivers, and community leaders, Healing Together helps them recognize trauma, care for their own nervous systems, and create safe environments where youth can recover and thrive.
Their approach includes:
The results are visible in schools and communities. Teachers report “they used to come to the classroom with canes to beat the children, and now they come with compassion.” Youth are setting personal boundaries, showing greater focus in school, and engaging in acts of kindness toward others. Communities that once lacked access to any mental health services are now developing shared language and skills for emotional support.
Paulson and Aryatugumya emphasize that open dialogue about trauma helps communities break silence and reduce shame. Their next step is expanding healing trainings to prisons and other high-trauma environments. Challenges remain—skepticism, stigma, and limited resources—but the response has been powerful. As Paulson notes, “When we heal, we are equipping ourselves not just to end the cycle of violence, but to be empowered to be able to have a future.”
Suresh Chhetry leads Healing Together Nepal, an organization that works to shift the authoritarian culture that has shaped parent-child relationships across South Asia for generations. Founded in 2020, Healing Together focuses on bringing awareness to what mental health is, how to support yourself in crisis, and how to prevent trauma through community-based training. Chhetry describes the work as deep work — not superficial changes like giving food or new school supplies, but transformative cultural shifts that take time.
The organization's approach grew out of early lessons learned working only with teachers and parents: progress was slow, limited by permanent job structures and bureaucratic systems. Chhetry found it easier to work with young people, whose "mindset changes just like this." Now, Healing Together brings parents, teachers, and students together. The model includes:
The results are visible in shifts both large and small. One mother, after a single day of training, went home and asked her daughter if she knew about trauma — a conversation that ended with both in tears and a recognition of past moments when the daughter had not been heard. Youth participants have reached out asking for additional trainings and report using what they learned to voice their ideas with their parents. Students who once experienced bullying now share their stories in trainings, helping peers understand "how bullying hurts."
Chhetry acknowledges that sustainability remains a challenge. The original plan to have parents, teachers, and students collaborate on creating policies for schools, homes, and communities proved difficult because "parents cannot keep time." Limited funding makes it hard to rely on volunteer commitments. Working with the LGBTIQ community, Chhetry notes, means working with "one of the most traumatic communities" in Nepal — facing what he describes as "triple marginalization" through gender crisis, poverty, and systemic exclusion. Despite these constraints, Chhetry remains focused on the youth: "I'm sure about this group of young people."